NORDIC WALKING AND EXERCISES WITH NORDIC WALKING POLES AS A MEANS OF IMPROVING SPECIAL PHYSICAL AND TECHNICAL PREPAREDNESS OF STUDENTS SKIERS

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T. A. Sagiev, senior lecturer, e-mail: n222omsktalgat@yandex.ru ORCID ID: http:orcid.org/0000-0002-5387-7573
Omsk state technical University, 11 Mira Av., 644050, Omsk, Russian Federation
O. S. Kovaleva, senior lecturer, e-mail: kana-sor@mail.ru ORCID ID: http:orcid.org/0000-0002-2261-8878
Omsk state technical University, 11 Mira Av., 644050, Omsk, Russian Federation
L. M. Durova, senior lecturer, e-mail: fizomgtu@mail.ru ORCID ID: http:orcid.org/0000-0003-3627-2596
Omsk state technical University, 11 Mira Av., 644050, Omsk, Russian Federation

NORDIC WALKING AND EXERCISES WITH NORDIC WALKING POLES AS A MEANS OF IMPROVING SPECIAL  PHYSICAL  AND  TECHNICAL PREPAREDNESS OF  STUDENTS SKIERS

A correlation analysis of the relationships between components of special endurance of students- skiers, as well as technical training with a final test specification, i.e. 5 kilometers ski races is performed. When we examined the obtained correlation coefficients it allowed us to determine the contribution of technical and special physical preparedness for the purpose of further training process correction, finding the most optimal means and methods of training. Identified correlations such as Nordic walking, Nordic running with walking poles, jumping simulation with the Nordic walking poles, cross-country race with the tests used to evaluate the components of special endurance of students-skiers with the purpose of the validi- ty of their use as special funds during the snowless period of the educational process.

Keywords: students-skiers, Nordic walking, exercises with the Nordic walking poles, General endur- ance, speed-strength endurance.

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